Tag Archives: DrNina

Dr. Nina’s What You Need to Know About Managing Chronic Stress

“Stress is the trash of modern life. We all generate it. But if we don’t dispose of it properly, it will pile up and overtake our lives.” Let’s face it, chronic daily stressors such as finances, parenting, family conflict, work, … Continue reading »

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Dr Nina’s 4th Of July Tips On Having Healthy Hot Fun In The Summertime

We light up the skies with spectacular fireworks across our nation in celebration of the Fourth of July, our country’s birthday. On that day in 1776, the members of the Second Continental Congress met in Philadelphia to adopt the final … Continue reading »

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Dr. Nina’s Cancer Symptoms to Watch For, and Prevention

Our body is truly amazing. It is comprised of an estimated three trillion cells that form tissues and organs and work harmoniously together. A cell is our body’s basic unit of life. And, each cell is the CEO of its … Continue reading »

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Dr. Nina’s Father’s Day Healthy Word for Men and the Generations to Come

A Healthy Word for Men and the Generations to Come I love how every month is marked with special dates holding treasured memories, special celebrations, notable recognitions – and precious gatherings.This month of June recognizes the men in our lives … Continue reading »

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Dr. Nina’s Memorial Day Summer Safety Health Tips

Memorial Day Memorial Day is a day when we pause to reflect, honor, and give thanks to the men and women who have given their lives while serving our country. They, and their loved ones that survived them, have paid … Continue reading »

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